4 Amazing Health Benefits of Toor Dal

Here are some of the amazing health benefits of Toor Dal:

  • Apply a paste of Toor dal on swellings to bring it down.
  • Chew leaves of the Toor plant along with rock sugar for relief from cough.  This also cures mouth ulcers.
  • Toor dal is loaded with folic acid, which prevents birth defects of the spine and brain.
  • It is rich in dietary fibre, which helps improve digestion and prevent constipation.

Additional Reading:

Toor Dal – An Overview

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