Apply these easy tips to find relief from body pain:

–  Have a cup of chamomile tea to rejuvenate yourself

–  Take a warm bath with 8-10 drops of lavender oil added to it

–  Get a body massage with sesame oil or mustard oil for general body ache

–  Massage your body with lukewarm base oil with 1 tsp of nutmeg powder to treat body pain due to cold or arthritis.


Additional Reading:

Pain – An Overview