5 Amazing Health Benefits of Plums!

Add the richness of plum to your health:

– It is loaded with isatin, dietary fibre and sorbitol, which improves digestion and prevents constipation.

– It is rich in potassium and iron, which enhances haemoglobin levels and keeps the heart healthy.

– It is rich in antioxidants, which enhance your immunity and delays ageing.

– It full of vitamin A, which offers protection from harmful UV rays and improves eye sight.

– It has tons of vitamin C, which relieves inflammation and fights infections.

Additional Reading:

Plums are New Super Food

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