5 Health Benefits of Oregano

Oregano has awesome health benefits besides enhancing the flavour of pizza:

1.  Rub oregano oil on the scalp to relieve dandruff and itching.

2.  Its flowers and leaves help cure respiratory ailments due to their anti-septic properties.

3.  Oregano has anti-oxidant properties that check degenerative diseases.

4.  Oregano contains beta-caryophyllin that prevents osteoporosis and inflammation.

5.  Gargle with a few drops of oregano oil with water to get rid of mouth odour.

 

 

Additional Reading:

The Role of Herbs and Spices in Cancer Prevention

 

 

 

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