5 Simple Tips for Stronger Nails

Follow these 5 simple tips to get stronger nails:

– Rub vaseline or thick cream on your nails at bedtime to keep them moisturised.

– Sprinkle 1 tsp flaxseed on your cereals or meals daily for healthy nails.

– Use acetate based nail polish removers instead of acetone to prevent nail dryness.

– Wear vinyl gloves while washing dishes to protect your nails.

– Eat food with lots of calcium and zinc like milk, cheese, nuts, whole grains and root vegetables.

 

Additional Reading: 

Nail Hygiene

Leave a Reply

Your email address will not be published. Required fields are marked *

Wait ! Before you go, download your Free 52-page Health ToolKit of Home Remedies !

All remedies are tried, tested, and guaranteed ! 
1. Easy-to-follow Remedies for all common problems
2. Know The Power of Common Vegetables & Fruits
3. Build Immunity for the whole Family !
DOWNLOAD YOUR FREE COPY