5 Top Health Benefits of Lycopene

[mailerlite_form form_id=13]Lycopene is a carotenoid that gives dark red colour to various foods like tomatoes. Discover its top 5 benefits:

– It prevents damage to the cells and DNA and lowers the risk of cancer

– It lowers bad cholesterol and prevents hardening of the arteries

– It enhances heart as well as bone health and prevents osteoporosis

– It helps in preventing cataracts and macular degeneration

– It counters signs of ageing and enhances fertility in men

nirogam doctor