Hormonal Imbalance and You! (Women)

Hormonal Imbalance and You! (Women)

Do you experience hot flashes, fatigue, depression or anxiety? It may be a symptom of hormonal imbalance. Hormonal imbalance in both men and women are quite common and nothing of concern. Many women start experiencing the symptoms for their 20s

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Chasteberry: The Wonder Cure for Women’s Health Problems!

Chasteberry: The Wonder Cure for Women’s Health Problems!

Chasteberry is a very small berry, which grows on the chaste tree. The chasteberry is brown in colour, as big as popcorn and smells similar to peppermint. Chasteberry is an herbal berry and has been used for its curative properties

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Discover the Amazing Health Benefits of Amalaki!

Discover the Amazing Health Benefits of Amalaki!

Amalaki is commonly termed as amla or Indian gooseberry. Emblica Officinalis is the botanical name of amalaki. It is one among Triphala. Amalaki contains fibre, vitamin B1, B3, calcium, iron, phosphorous and rich in vitamin C. Properties of Amalaki according

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Are you afraid of bus journeys due to bladder trouble?

Are you afraid of bus journeys due to bladder trouble?

Well, I am. I cannot take long bus journeys because I am not confident. I feel like going if my feet gets too cold or when there is no break for a long time. Then, I tend to drink very

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Correcting pre-mature menopause naturally….

Correcting pre-mature menopause naturally….

An-ovulatory cycles, are another most common ovarian dysfunction and endocrine disorder which affects approximately 15-20 per cent of women in the reproductive age. The affected women will often have signs and symptoms of elevated androgen levels, menstrual irregularity as well

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How to Control Your Blood Sugar and Much More with Green Tea!

How to Control Your Blood Sugar and Much More with Green Tea!

Green Tea offers many amazing health benefits.  Here are some of the most important ways in which green tea can enhance your health: Boost your metabolism and lose weight by drinking green tea in the morning and in the evening.

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Enhance Your Wellness with Bhringraj – the Miracle Plant!

Enhance Your Wellness with Bhringraj – the Miracle Plant!

Bhringraj is an amazing medicinal plant that can enhance your wellness in so many ways!  It is called by several names in different parts of India:  Kehraj (Assamese), Karisalaankanni (Tamil) Kayyunni (Malayalam)  Keshavardhini (Kannada). Here are some of the amazing ways

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