Lemongrass is a minefield of tremendous health benefits:

– It is a storehouse of vitamins A, B1, B2, B3, B5, B6, C, folate and minerals.

– It lowers bad cholesterol and keeps your heart healthy by promoting blood flow in arteries.

– It enhances your kidneys and liver health by lowering the uric acid in the body.

– It helps in detoxification and keeps your digestion in a good shape.

– It prevents insomnia, bronchial asthma, skin cancer, infections, obesity and edema.

Additional Resources:

Lemongrass Recipes – NDTV

Lemongrass Essential Oil