Are Bananas With Dark Spots Healthy?

Have you always picked only the unblemished bananas with smooth yellow skins?  You may be losing out on some high level nutrition as bananas with dark brown spots are actually healthy!

Top Benefits of Bananas With Dark Spots!

1.  It has high anti oxidant levels and aids digestion.

2.  It contains potassium, vitamin B6, vitamin C and a lot of fibre content.

3.  It produces TNF (Tumor Necrosis Factor) that combats abnormal cells.

4.  It has the ability to enhance the white blood cells and lowers the risk of cancer.


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Wait ! Before you go, download your Free 52-page Health ToolKit of Home Remedies !

All remedies are tried, tested, and guaranteed ! 
1. Easy-to-follow Remedies for all common problems
2. Know The Power of Common Vegetables & Fruits
3. Build Immunity for the whole Family !