Learn How Nutmeg Improves Your Overall Health

Learn How Nutmeg Improves Your Overall Health

Nutmeg known as ‘jaiphal’ in Hindi can be found in the array of spices present in Indian kitchens. This very popular spice, which looks like a walnut is not only famous for its aromatic flavour but also for its health

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Do You Use Cumin In Your Cooking? Here Are 5 Reasons Why You Should!

Do You Use Cumin In Your Cooking? Here Are 5 Reasons Why You Should!

Cumin is commonly known as jeera in India and is an indispensable ingredient in most Indian dishes. Cumin offers several amazing health benefits. Weight loss: Cumin boosts metabolism and promotes weight loss. A study found that overweight and obese women who

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The Immense Health Benefits of the Banyan Tree!

The Immense Health Benefits of the Banyan Tree!

Explore the health benefits of Banyan tree (Ficus benghalensis): Known as Vata is Sanskrit, has immense benefits due to its ability to pacify pitta and kapha dosha. Family: Moraceae – Its buds are helpful in treating dysentery and chronic diarrhoea.

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Discover the Rich Health Benefits of Wheatgrass Juice!

Discover the Rich Health Benefits of Wheatgrass Juice!

Drink wheatgrass juice on an empty stomach to enjoy its amazing health benefits: – It increases haemoglobin levels due to its high chlorophyll content (70%). – It detoxifies the liver and blood and enhances immunity. – It effectively treats constipation, peptic

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