Here are some very effective home remedies for Erectile Dysfunction:
– A soup made with drumstick flowers boiled in milk is very useful in the treatment of loss of libido.
– Fry a few cloves of garlic in oil till it turns brown. Massage the penis using this oil at bed time.
– The flowers and seeds of tulsi(holy basil) should be added to a glass of milk and should be taken daily.
– To half a bowl of chopped carrots, add 1 half boiled egg and 2 tbsp honey,mix well. Have this daily morning for a month.
– Mixture of equal quantities of powdered walnut and honey is an effective remedy for erectile problems
Onion, garlic, lady’s finger, banana, seeds (pumpkin, flax, sunflower, cashew nuts), celery, dates should be consumed more. These food items help to enhance libido and also prevents Erectile Dysfunction.
Milk, wheat, dates, grapes, mango, pomegranate, dry fruits, gooseberry, ginger, pepper, long pepper should be taken.
Avoid salty sour, hot, spicy, pungent, deep fried food items, and yogurt.
Avoid pitta aggravating diet and lifestyle. Excessive exposure to hot environment, alcohol, excessive riding etc. should be avoided.
If you are looking for Ayurvedic medicines, I would recommend the following formulations:
- Boosts fertility by improving sperm count
- Helps in treating erectile dysfunction and premature ejaculation.
- Combats fatigue
- Improves men’s sexual health
Since diabetes and alcohol consumption are causative factors of ED, I would recommend you to refrain from alcohol consumption and if you are a diabetic to keep your blood sugar levels well under control.