While Depression is increasingly seen as a ‘modern mental health’ problem, it has been around for ages and there is an ayurvedic treatment for depression.

While a proper diet and regular exercise can reduce depression, treatment is required for chronic and serious cases.

Brahmi Rasayana, Perment , Vacha Powder, Manasamithra Gulika are some ayurvedic medications which can be very effectively used to treat depression.

Depression is a very sensitive issue and one should ideally never self medicate. e.g. Even though you can buy any of the medicines above, how will you determine which one you should take ?

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