Did you know that if you don’t get a good night’s or enough sleep, the next day, your brain has the same limited functionality as you might have if you were slightly drunk.
Insomnia or the inability to sleep well and at a regular time is a issue which affects a lot of people.
It’s frustrating and lots of people resort to taking sleeping pills to get some sleep.
However, that is a short term solution and one needs treatment to re-establish the balance in the body and restore natural sleep-wake cycles.
What Causes Insomnia ?
Anxiety, an erratic lifestyle, stress, drug abuse, inconveniences like excessive urination at night, acidity, joint aches due to other diseases, etc – All these factors disturb the balance of the Doshas and induces Insomnia
Ayurvedic Treatment For Insomnia and Sleep Issues
Manasamitra Gulika is a classical Ayurvedic remedy which balances the doshas and helps you sleep along with promoting tranquility.
Consult Our Doctor
The key to a long term solution for insomnia is to identify what is causing your insomnia.
Our doctor can discuss, investigate and prescribe a customized treatment and diet / lifestyle checklist for you.
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