Also known as aloeweed, Shankhpushpi is a perennial plant grown mainly in India & Burma. For thousands of years, its medicinal properties have found use in Ayurveda. Shankhpushpi gets its name from its conch (“Shankh”) shaped flowers (“Pushp”).
Shankhpushpi is particularly known for its effectiveness in enhancing cognitive functions. It contains a number of useful nutrients including carbohydrates like maltose, rhamnose, sucrose, etc. Besides, it also contains glacial acetic acid, scopoletin, kaempferol, convoline, B-sitosterol & other compounds which are essential to cure various diseases.
Owing to its various medicinal properties, it is used to treat many ailments from heart problems to a number of cognitive disorders. Regular use of Shankhpushpi has proved almost magical in curing them.
Let us find out more about the various benefits of the Shankhpushpi herb & how it should be taken.
Benefits Of Shankhpushpi
1. It Treats Alzheimer’s
Alzheimer’s is a common form of dementia often seen in older people. It worsens with age causing patients to lose their memory with time. Muddled thinking & deviant behaviour are common symptoms of it. Though incurable, Alzheimer’s can be controlled with the right medications.
A study has proven the benefits of Shankhpushpi in Alzheimer’s.
Shankhpushpi contains memory-enhancing compounds like secondary metabolites, triterpenoids, flavonol glycosides, anthocyanins & steroids which are effective in controlling the effects of Alzheimer’s. In fact, if used as a medication in the initial stages of the disease, it might have significant effects in reducing its symptoms.
2. It Reduces Anxiety
According to a study, around 10-30% of the general population suffers from anxiety today. Besides restlessness, symptoms like increased heartbeats, headache, sleeplessness, dizziness, etc. accompany anxiety making it hard for the patients to go about their daily life normally.
Studies show the positive effects of Shankhpushpi in treating anxiety. It has anxiolytic effects on the sufferer, easing the symptoms. It reduces the levels of cortisol in the body, which are known to increase anxiety. This helps in calming the mind.
3. It Reduces Stress
Stress is an inevitable anomaly in today’s life. Owing to our hustled routines, we experience stress at some point or another. But in extreme cases, stress can have an effect on our physical health too. A few extreme symptoms of stress include increased blood pressure, cold hands, irregular heartbeats, sweating, etc.
Shankhpushpi is a proven medicine for all types of stress, viz. psychological, chemical or traumatic. The presence of alkaloids, flavonoids & coumarins in the herb have a tranquilizing effect on the brain, helping the patient feel calm. Also, a study on Shankhpushpi has shown its hypotensive qualities that relieve other symptoms of stress.
4. It Relieves Depression
Just like anxiety, depression is another major mental ailment. Depression can have both psychological & physical effects on the patient. It can affect one's mood, thought, physical health & even the behaviour of the person. It can cause a sense of hopelessness in life.
Studies have shown that Shankhpushpi has antidepressant properties. It reduces the level of plasma cortisol in the body, alleviating the symptoms of depression. Shankhpushpi balances the level of Neurotransmitters in the body, increasing dopamine secretion in the brain. This controls the levels of serotonin, which is often responsible for worsening the symptoms.
5. It Helps Maintain Blood Cholesterol Level
Cholesterol is a waxy substance present in the blood. Increased levels of low-density lipoprotein or bad cholesterol in the blood can lead to a number of health problems including gallstones, reduced blood flow & an increased risk of heart strokes.
Shankhpushpi can help you avoid these problems by maintaining cholesterol levels in the blood. It can reduce the levels of triglycerides & phospholipids. Shankhpushpi also helps remove some harmful fatty acids controlling the non-esterified fatty acids in the body.
6. It Cures Gastric Ulcers
Unhealthy eating habits often lead to increased levels of gastric acids. This can damage the lining of the stomach leading to ulcers like peptic ulcers or ulcerative colitis.
Shankhpushpi can help reduce the ulcers by enhancing Glycoprotein secretions in the body. This strengthens the mucous membranes & mucosal cells of the stomach.
7. It Is Antibacterial
Bacterial infections can be damaging & Shankhpushpi can help you treat them. Shankhpushpi is antibacterial in nature, which enhances healing in the body.
The antibacterial property of the herb comes from the secondary metabolites present in it. It is therefore highly beneficial for the treatment of fungal infections including gonorrhoea, pneumonia, eye infections & mycotic infections.
How To Take Shankhpushpi?
We recommend consulting a doctor before consuming Shankhpushpi for any ailment. This will help you get a professional opinion on your condition. A doctor can also suggest the right diet & lifestyle changes to help you heal better.
When it comes to taking Shankhpushpi, the best option is Nirogam's Shankhpushpi powder. Made with the purest Aloeweed, this powder is highly effective in curing many diseases.
The recommended dose for the Shankhpushpi powder is 3 to 6 gms once every day with warm water after a meal.
Though Shankhpushpi is healthy for everyone to take, it is always wise to consume it under medical supervision. Also, Shankhpushpi is known to lower blood pressure, so for blood pressure patients, it would be best to get a doctor’s prescription before consuming Shankhpushpi.
Shankhpushpi is a miraculous herb. Its regular use can be beneficial to all from young children to adults & even the elderly.
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