Be Bold And Stressfree to Prevent A Sudden Heart Attack!

Ever wondered about heart attacks? A sudden or even silent attack may happen because of incidents which cause emotional stress or shock, physical exertion or sudden strain on the body. In this situation catecholamine hormone is released into the blood stream and tissues. This hormones causes the biofilms on the walls of the arteries to scatter. It makes the plaque deposits around it to break up and mingle into the bloodstream. This leads to a heart attack.

Experts point out that this can be prevented by avoiding the factors that may potentially trigger the heart attack. Stress and fear are two of those factors to be kept at bay.

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