What Is Arthritis and How Exercise Helps Treat The Pain
Each year over 100 billion rupees is expended each year in the treatment of arthritic conditions and the associated indirect expenses. It has been proven that the use of exercise makes arthritis pain and discomfort a little easier to handle and might lessen the amount of time that is spent being immobile because of your condition.
That being said it is also significant to realise that there are in excess of 100 different forms of arthritis and they are not restricted to just the bones and joint conditions. You will discover that there are some systemic conditions of arthritis which exercise in and of itself might not help directly, yet as exercise does elevate a general sense of overall well being it might also help in the management of your discomfort and pain overall.
Exercises that are Specific To Arthritis
Exercises that are focused on arthritis might take numerous different types of forms and that are generally concentrated on the increase and maintenance of a persons mobility as well as their independence generally speaking. Exercises that are focused on arthritis might be as basic as a hand grip to help augment the strength of muscles as well as the dexterity of fingers. Exercises that are more involved will incorporate the development of specific muscles to take away the added stress on the different sections of the persons skeleton structure.
For example, there are numerous people who go through enormous skeletal pain from their back area who learn that through the use of swimming can develop a structure of muscle that totally eliminates the pain that is the result of the bones or joints rubbing together as it helps encourage increased separation of the bones contained within the spine.
When thinking about a program of exercise that is centered around arthritis the majority of individuals should have a consultation with their physician or some other appropriate licensed medical provider as you don’t want to additionally damage your body. Nevertheless, there is one type of exercise that is focused on arthritis that the majority of people would acknowledge is beneficial and that is – walking. Walking at an appropriate pace for your health and fitness level is acknowledged as one of the top treatments in creating a overall feeling of well being, including many forms of arthritis.
Arthritis and Wellness
More often than not the primary causes of arthritis are not completely known or understood, there are numerous forms of it that appear to happen as our bodies get older and the tissues and joints start to actually become worn. Exercises that are centered on arthritis for these types of instances mainly add to an improved quality of life since they encourage the general movement of peoples joints, augments the blood flow as well as improving the strength of muscles which in turn reduces the wear and tear on a persons anatomy in general.
Even though exercises that are specific to arthritis might be helpful overall they can and should have supplementation that have muscle-skeletal affects for instance glucosamine, and some basic form of anti-inflammatory agents as well. Choices for the anti-inflammatory shouldn’t be relegated to just medicinal compounds as there are numerous ayurvedic curesthat have been found helpful for many arthritic conditions.
Benefits of Arthronil
Has anti-inflammatory action
Reduces high uric acid levels
Reduces pain and stiffness of the joint.
Improves joint motility
Repairs soft tissues and cartilage of the affected joint.
Cervilon for Fibromyalgia, Cervical Spondylosis, Upper Back Pain
Corrects the dehydration of the intervertebral disks
Arrests the degenerative changes of the cervical spine
Strengthen the para-vertebral muscles of the neck
Relieves myo-fascial spasm
Provides mild anti-inflammatory action
1 capsule, thrice a day after meals with warm water.
Zeotone Soft Gel Capsules for Osteoarthritis, Gout
Checks the deterioration of the cartilage and subchondral bone.
Restore nutrition to degenerated cartilaginous cells.
Repairs & rebuilds the Cartilage.
Helps to improve Synovial fluid viscosity & concentration.
Strengthens the cartilages and bones
CureGarden Joint Rescue for Gout, Arthritis, Mobility and Ulcerative Colitis
Curcumin and boswellia work synergistically on arthritic and inflammatory conditions
Helps alleviate knee, back and neck pain
Arrests oxidative stress and inflammation
Controls cartilage degeneration
Boswellia aids the relief of joint pain and stiffness, and increases joint mobility
Curegarden Natural Daily Defense to improve immunity
Ensures body’s natural immunity and protects from a wide range of ailments. (from minor infections to serious diseases)
It has anti-inflammatory, antioxidant, anti-carcinogenic properties
Arrests oxidative stress and inflammation
Works effectively for the body’s natural defence
One capsule in the morning and one at ni...
Kaisora Guggulu for Gout, Arthritis, Skin Care
Useful in health conditions involving joints, skin.
It promotes natural wound healing and helps in quick and early wound healing in diabetics.
It improves digestion.
It is also useful in inflammatory conditions.
1- 2 tablets, twice a day, after food.
Kaisora Guggulu is an effective treatment for go...
02 Tablets twice daily before meal or as directed by physician.
Packing Size :
Maharasnadi Kashayam Tablet is beneficial in people suffering from a chronic disease of vata predominance with emaciation. It is a potent nervine tonic.
Ingredients in Maharasnadi Kashayam Tablet include
» Alpinia ga...
Benefits of Nirogam No-Pain Kit
Why is it a must have?
For Prasaranyadi kashayam:
For Cervilon Capsules:
For Karpasathyadi Thailam:
1. Prasaranyadi kashayam - 15ml added to 60ml warm water, twice daily one hour before food.
2. Cervilon capsules - 1 capsule thrice a day after food.
3. Karpasathyadi thailam - Apply on affected areas.
The characteristic benefits of Indian curries owe much to Turmeric. This yellow coloured, bitter tasting spice is a rich source of natural antioxidants.
Turmeric can effectively cut down the excess fat from the body and maintain reproductive health in women.
It has been used by Ayurveda practitioners to treat different kinds of physical health issues like inflammation, gastrointestinal problem...
Nourishes joints for better flexibility
Relieves pain and stiffness of the joint
Improves joint strength and stability
3 hard gel capsules per day. one tablet each after breakfast, lunch and dinner.
Packaging size :
Arthro Joint is a herbal supplement enriched with the goodness of New Zealand Green Lipped Mussels. GLM is the richest source of glycosaminoglyc...
Rasnadi (S) kashayam Tablet is also known as Rasnairandadi kashayam tablets or Cheriya rasnadi kashayam tablets. This is an Ayurvedic medicine in tablet form.
Rasna and other herbs in this formulation are vata pacifying herbs and that makes this medicine highly effective for all types of joint aches and stiffness. This medic...
Consult Our Doctor
Enter your details below to book a doctor consultation if you would like to speak to our doctor before starting treatment.