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Rheumatoid Arthritis
-25%
- Regular price
- Rs. 699.00
- Sale price
- Rs. 530.00
-28%
- Regular price
- Rs. 399.00
- Sale price
- Rs. 290.00
Rheumatoid Arthritis: The Basics
- Rheumatoid arthritis autoimmune disease is a type of joint disorder that primarily affects cartilages and ligaments.
- More than 10 lakh cases of RA are found in India per year.
- Rheumato can take anywhere from months to years to show its first signs.
- This occurs as a result of progressive degradation of joint tissues by the White Blood Cells (WBCs).
- At later stages, RA can also create complications like organ failure, joint fusion and skin issues.
- Both allopathy and Ayurveda offer effective rheumatoid arthritis treatment.
- But they are differentiated by the extent, cost and long term effects.
- Rheumatoid arthritis is a severe form of degenerative disorder that can creep up on you silently.
- In most cases, rheumatoid arthritis early symptoms are felt on both hands, wrists or feet.
- You may notice them as occasional pangs of dull pain and swollen joints.
- But rheumatoid arthritis symptoms may also manifest as sudden drop in stamina, mild fever and gut issues.
- Pain and Redness: Sharp to dull pain for short duration and red patches on skin are first signs.
- Morning Stiffness: Experienced during early hours of morning. Initially stays for some minutes, but eventually prolongs to hours.
- Poor Stamina: Most commonly felt early signs of rheumatoid arthritis. Visibly affects the sexual drive, endurance and muscle strength of patients.
- Tenderness and Heating: Base of joints may become squishy and generate excessive heat. This occurs during flare-up episodes.
- Initial Stage: Can easily be missed owing to lack of distinct signs. Recurrent swelling and pain in joints can be experienced. You may also develop fever, exhaustion or mental strain.
- Flare Ups and Antibodies: Overactivity of WBCs leads to formation of antibodies. This in turn may induce inflammatory reactions in cartilages and internal organs.
- Joint Dysfunction: After prolonged damage, the synovium loses its strength and joint structure begins to deteriorate. It can show up as deformation, redness or stiffness.
- Joint Fusion: Lack of synovial fluid decreases the gap between the bones, making them join together end to end. This is the final stage where joint movement gets completely halted.
- Ageing: Rheumatology symptoms are highly pronounced during the later ages because body’s immunity and bone density hits a low.
- Gender: Every 2 in 3 RA patients are women. And it is equally likely to hit them during the early, middle or elder years.
- Obesity: Being a metabolic disorder, it can gradually degenerate the joint tissues and lead to accumulation of toxins in the blood.
- Addictive Substances: Alcohol, nicotine and tobacco trigger and aggravate the signs of rheumatoid arthritis. They’re high risk factors for adults.
- Refined Carbohydrates: Stay away from all forms of sugars like Maida, pastries, white bread and smoothies if you wish to keep that rheumatoid arthritis knee completely pain-free!
- Dairy Products: While milk is necessary, excess intake of dairy items like cheese and butter can aggravate RA symptoms. Their inflammatory compounds increase risk of obesity and heart disorders.
- Salty Foods: Build up of salt in the blood can shrivel up the cartilages and connective tissues. This in turn may worsen your joint stiffness.
- Processed Goods: Contain high levels of food preservatives like MSG. They can inflam the rheumatoid arthritis joints and increase frequency of flare ups.
- Fried Items: Trans fats and Omega 6 Fatty Acids present in them poses health risks for RA patients.
- Watermelon: A trustworthy fruit for full-body refreshment. Helps to beat joint stiffness, skin discolouration and gut issues.
- Citrus fruits: Storehouse of Vitamin C that detoxifies the joint tissues. Known to normalize immune function. Best used in moderation.
- Berries: Small sized rheumatoid arthritis cure. They’re power packed with healthy antioxidants and vitamins that build up muscle flexibility.
- Grapes: Contains polyphenols that reduce activity of inflammatory enzymes. Slows down the pace of tissue ageing.
- Banana: Provides Potassium and natural fibre to regulate metabolism. Promotes muscular strength and density.
- Dietary Regulations: Cut down on inflammatory foods like animal proteins, fried goods and wafers. Increase consumption of veggies, fruits, Turmeric, Ginger and Garlic.
- Hot/Cold Pack: Best home remedies for rheumatoid arthritis stiffness and pain. Use a cold pack on occasion of pain and heating pad for stiffness relief.
- Ashwagandha: Potent antioxidant herb that boosts muscle and bone health. Acts as a great supplement for increasing nutrient absorption.
- Punarnava: Natural detoxifier with rejuvenating property. Helps to improve joint flexibility and strength.
- Gotu Kola: Strong anti-inflammatory herb that can blend with any of your cooking. It gently soothes the damaged tissues to ease RA symptoms.
- Curcumin: Majorly present in Turmeric. Rheumatoid arthritis can be cured with this herb. Natural antioxidant, anti-inflammatory and analgesic agent. Can be used as food spice or topical paste.
- Folic Acid: Derived from green veggies. A subtype of Vitamin B used to enhance joint, gut and skin health. Consumable as a food ingredient or supplement pills.
- Vitamin C: Found in citrus fruits. Has rejuvenative and regenerative function. Purifies the blood and soothes the inflamed tissues.
- Calcium: Available in all dairy products. Needed to reinstate the strength of musculoskeletal structures. Helps to repair worn out synovium.
- Vitamin D: Produced by body on exposure to sunlight. Assists in assimilation of calcium into the bones. Regulates immunity.
- Rheumatoid arthritis causes irreversible damage on the joint tissues.
- However, using appropriate preventive measures can reduce the pace and intensity of the damage.
- Massage: Take some warm oil in your palm and rub it gently on the affected joint(s). Do it twice every day for increasing mobility.
- Probiotics: Curd and yoghurt are highly recommended. They contain Calcium, Vitamin D and other essential vitamins for gut and immune system health.
- Yoga: Chair pose, tree pose and cat pose work up on your body muscles. They promote tensile strength of cartilages.
- Herbal Medications: Turmeric, Cinnamon, Pippali and Giloy are popular anti-inflammatory herbs. They also suppress pain receptors.
- Steroids and NSAIDs: Chemical drugs that eliminate inflammation-causing enzymes. Help to curb initial symptoms. Increase chances of side effects.
- Disease-modifying antirheumatic drugs (DMARDs): Costly and rare medicines designed for RA management. Assists in reducing pain, autoimmune activity and synovium breakdown.
- Occupational therapy: Specialized form of physiotherapy that helps to ease physical movement through exercise and joint support devices.
- Surgery: Helps to repair ligaments, cartilages or bones. Joint replacement operations are also performed for terminal cases.
- Ayurvedic remedies: Follow a three tier approach towards healing. Prescribes diet, Yoga and natural herbs to strengthen joints.
- Presently, natural formulations are the only medical solution that don’t cause long term complications.
- Their cost effective products and promising results make it the best treatment for rheumatoid arthritis.