“Looking For a magic pill to lose weight quickly? Well you have come to the right place since Ayurveda has such a magic pill”
But before I tell you about the pill, let me ask you a question – Did you put on weight quickly or slowly?
You obviously didn’t become overweight in one day – It was a slow gradual process of over eating, lack of exercise, sleeping late and various other reasons which contributed to your weight gain. So if you put on weight slowly, why are you expecting to lose it quickly? And before you discover how to lose weight, you first need to understand how and why you put on weight.
Causes of weight gain:
Erratic diet and sleep patterns
How to lose that extra weight?
Eat the right way. Avoid over eating, indulgence in junk food. Enjoy home cooked meals.
In obesity, there is an imbalance between energy intake and utilisation. Regular exercise and yoga will help you to burn that extra fat.
Get the underlying conditions like hypothyroidism/PCOD treated.
Varanadi Kashayam for Obesity, Eczema, Dermatitis
Benefits of Varanadi Kashayam
It is an Ayurvedic formulation that can help to treat common metabolism and respiration issues.
Varanadi Kashayam improves the digestive process to increase fat burning, nutrient absorption and liver functions.
In controlled dosages, it can also treat headaches, prevent join degradation and unclog the ...
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