The Immense Health Benefits of the Banyan Tree!

The Immense Health Benefits of the Banyan Tree!

Explore the health benefits of Banyan tree (Ficus benghalensis): Known as Vata is Sanskrit, has immense benefits due to its ability to pacify pitta and kapha dosha. Family: Moraceae – Its buds are helpful in treating dysentery and chronic diarrhoea.

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Discover the Rich Health Benefits of Wheatgrass Juice!

Discover the Rich Health Benefits of Wheatgrass Juice!

Drink wheatgrass juice on an empty stomach to enjoy its amazing health benefits: – It increases haemoglobin levels due to its high chlorophyll content (70%). – It detoxifies the liver and blood and enhances immunity. – It effectively treats constipation, peptic

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Discover the Amazing Health Benefits of Amalaki!

Discover the Amazing Health Benefits of Amalaki!

Amalaki is commonly termed as amla or Indian gooseberry. Emblica Officinalis is the botanical name of amalaki. It is one among Triphala. Amalaki contains fibre, vitamin B1, B3, calcium, iron, phosphorous and rich in vitamin C. Properties of Amalaki according

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Why You Should Eat A Guava Every Day!

Why You Should Eat A Guava Every Day!

The guava is a perennial tropical fruit, is a super food as it has some amazing health benefits!  Here’s why you should include guavas in your regular diet: Guava is rich in Vitamin C (4 times more than oranges), which

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How to Cure Your ENT Problems with Ayurveda and Herbs

How to Cure Your ENT Problems with Ayurveda and Herbs

Today, I bring you some herbs which are good for all ENT problems. Take a print out and stick it on your desk for the winters. Tonsilitis – Sore throat, pain when you swallow food, blocked nose. Caused by inflammation

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How to Cool Your Body With Henna and Other Health Benefits!

How to Cool Your Body With Henna and Other Health Benefits!

Henna is also known as Mehndi.  It has various beneficial effects: If you have excess body heat, you apply henna to your palms and feet to cool your body. To rejuvenate, condition and to promote hair growth you can do

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Asthisamharaka, Heals Fractures, Reduces Swelling and Treats Obesity

Asthisamharaka, Heals Fractures, Reduces Swelling and Treats Obesity

Know the Herb Athisamharaka is a unique herb of its kind well known for its osteo protective property.  It could be your herbal answer to fractures. The literal meaning of the Sanskrit term “Asthisamharaka” is “that which protects the bones

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The Juicy Health Benefits of Pineapple

The Juicy Health Benefits of Pineapple

The health benefits of Pineapple is often outshone by its delicious and juicy taste. Most of us enjoy eating it for its tropical taste but once you know about its health benefits, you will enjoy it even more. Pineapple is eaten fresh or

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