Why You Should Eat A Guava Every Day!

Why You Should Eat A Guava Every Day!

The guava is a perennial tropical fruit, is a super food as it has some amazing health benefits!  Here’s why you should include guavas in your regular diet: Guava is rich in Vitamin C (4 times more than oranges), which

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Discover the Amazing Health Benefits of Amalaki!

Discover the Amazing Health Benefits of Amalaki!

Amalaki is commonly termed as amla or Indian gooseberry. Emblica Officinalis is the botanical name of amalaki. It is one among Triphala. Amalaki contains fibre, vitamin B1, B3, calcium, iron, phosphorous and rich in vitamin C. Properties of Amalaki according

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Ginkgo Biloba – an Amazing Cure for Many Ailments!

Ginkgo Biloba – an Amazing Cure for Many Ailments!

Ginkgo is popularly known as living fossils. It is also known by other names like Fossil tree, Kew Tree and Silver Apricot. Ginkgo trees are in a position to live long for thousands of years. Historically, medicinal use of Ginkgo

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Cranberry Juice Protects You from Serious Ailments – See How!

Cranberry Juice Protects You from Serious Ailments – See How!

Cranberry juice is a delicious health drink that can prevent and cure several serious ailments: – It prevents urinary tract infection, especially in pregnant women. – It fights infections and offers relief from sore throat and cold. – It helps

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Enjoy Lotus Stem for Its Amazing Health Benefits!

Enjoy Lotus Stem for Its Amazing Health Benefits!

Here are some of the health benefits of the highly nutritious lotus stem: – It has pyridoxine, which helps enhance mood and relieves headaches, tension and nervousness. – Mix equal quantities of carrot juice and lotus stem juice and drink to get rid

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Discover the Soothing Health Benefits of Eucalyptus Essential Oil!

Discover the Soothing Health Benefits of Eucalyptus Essential Oil!

Use Eucalyptus essential oil to enhance your wellness: – Diluted eucalyptus oil is antiseptic in nature and used in diluted form to heal wounds, cuts, burns, stings and ulcers. – Eucalyptus essential oil is anti-inflammatory and a good decongestant for

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