Discover the Rich Health Benefits of Wheatgrass Juice!

Discover the Rich Health Benefits of Wheatgrass Juice!

Drink wheatgrass juice on an empty stomach to enjoy its amazing health benefits: – It increases haemoglobin levels due to its high chlorophyll content (70%). – It detoxifies the liver and blood and enhances immunity. – It effectively treats constipation, peptic

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Do not have cold water after a meal. Sip it hot.

Do not have cold water after a meal. Sip it hot.

It feels nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the acid,

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Eat Vitamin Rich Radish Everyday for Radiant Good Health!

Eat Vitamin Rich Radish Everyday for Radiant Good Health!

Here are some reasons why you should include radish in your daily diet: Radish is loaded with vitamins A, B and C, sodium phosphorus, magnesium and chlorine. Gargle with warm radish juice with a dash of rock salt for relief from

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5 Health Benefits of Eating Dates Every Day!

5 Health Benefits of Eating Dates Every Day!

Wholesome Dates are a storehouse of energy and fibre. Their topmost benefits are: – Dates relieve constipation and improve bowel movement, as they are rich in soluble fibre. – Dates are beneficial in treating anaemia and fatigue as they have

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Enjoy Lotus Stem for Its Amazing Health Benefits!

Enjoy Lotus Stem for Its Amazing Health Benefits!

Here are some of the health benefits of the highly nutritious lotus stem: – It has pyridoxine, which helps enhance mood and relieves headaches, tension and nervousness. – Mix equal quantities of carrot juice and lotus stem juice and drink to get rid

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5 Amazing Health Benefits of Bathua (Lamb’s Quarters)!

5 Amazing Health Benefits of Bathua (Lamb’s Quarters)!

Take leafy Bathua (lamb’s quarters) regularly to enjoy its amazing health benefits: – It is full of vitamins (A, B, C), phosphorus, iron, potassium and calcium. – It effectively treats piles and constipation. – Wash your hair with Bathua boiled in water

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Discover the Awesome Health Benefits of Sahjan (Moringa)!

Discover the Awesome Health Benefits of Sahjan (Moringa)!

Sahjan or Moringa is an excellent way to enjoy splendid health: – It helps control diabetes and reduces hypertension. – It improves digestion, relieves diarrhoea, constipation, stomach ulcer and other gastric ailments. – It increases haemoglobin levels and boosts immunity. – It increases lactation

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Discover the Health Benefits of Jatamansi

Discover the Health Benefits of Jatamansi

Jatamansi, a perennial herb, is native to the Himalayas. Here are the topmost benefits of jatamansi: – It improves digestion and prevents constipation. – It acts as a brain tonic and treats mental health issues. – It induces calm feelings and reduces restlessness.

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