Now that the mango season is here you can once again enjoy not just the delicious taste of mangoes but also the amazing ways in which they can protect your health:
- It protects against breast, colon, prostate cancer and leukaemia.
- It has lots of fibre, pectin and vitamin C that lowers bad cholesterol.
- It is rich in iron content that prevents anaemia.
- It has aphrodisiac properties and enhances virility in men.
- It has glutamine acid that keeps the brain cells alive and boosts memory.