Chamomile tea has a slightly fruity flavour and has a golden hue.  Here are some of its terrific health benefits:

– Fights insomnia and other sleep disorders and enhances sleep.

– Offers relief from migraine headaches.

– Soothes menstrual cramps, heartburn and irritable bowel syndrome (IBS).

– Protects skin from ageing and keeps it young and glowing.

– Reduces inflammation and relieves joint pains.

– Place used chamomile tea bags under eyes to get rid of puffiness and dark circles.

Additional Reading:

Chamomile: An herbal medicine of the past with a bright future

Chamomile Tea Still Underrated In Spite of Health Benefits