Chamomile tea has a slightly fruity flavour and has a golden hue. Here are some of its terrific health benefits:
– Fights insomnia and other sleep disorders and enhances sleep.
– Offers relief from migraine headaches.
– Soothes menstrual cramps, heartburn and irritable bowel syndrome (IBS).
– Protects skin from ageing and keeps it young and glowing.
– Reduces inflammation and relieves joint pains.
– Place used chamomile tea bags under eyes to get rid of puffiness and dark circles.