Hibiscus is a sweet and cooling herb. Its top 5 benefits are:
- It is very effective for treating dandruff and prevents hair fall.
- It is rich in antioxidants, which helps bring down your bad cholesterol levels and blood pressure.
- It can soothe stomach irritation and treat fluid retention.
- Tea made of hibiscus can have a cooling effect on the body and improves your sleep.
- It is a very good diuretic and a gentle laxative.