Hibiscus is a sweet and cooling herb. Its top 5 benefits are:

  1. It is very effective for treating dandruff and prevents hair fall.
  2. It is rich in antioxidants, which helps bring down your bad cholesterol levels and blood pressure.
  3. It can soothe stomach irritation and treat fluid retention.
  4. Tea made of hibiscus can have a cooling effect on the body and improves your sleep.
  5. It is a very good diuretic and a gentle laxative.