Learn How Nutmeg Improves Your Overall Health

Learn How Nutmeg Improves Your Overall Health

Nutmeg known as ‘jaiphal’ in Hindi can be found in the array of spices present in Indian kitchens. This very popular spice, which looks like a walnut is not only famous for its aromatic flavour but also for its health

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Ginkgo Biloba – an Amazing Cure for Many Ailments!

Ginkgo Biloba – an Amazing Cure for Many Ailments!

Ginkgo is popularly known as living fossils. It is also known by other names like Fossil tree, Kew Tree and Silver Apricot. Ginkgo trees are in a position to live long for thousands of years. Historically, medicinal use of Ginkgo

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Discover the Terrific Health Benefits of Black Grapes!

Discover the Terrific Health Benefits of Black Grapes!

Here are some of the immense health benefits of black grapes: – Eating black grapes regularly enhances concentration, prevents Alzheimer’s disease and reduces migraine. – Black grapes can lower LDL cholesterol and protect the heart muscles from damage. – Black grapes

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Discover the Health Benefits of Whole Wheat!

Discover the Health Benefits of Whole Wheat!

Discover the benefits of whole wheat for wonderful wellness: – It is rich in magnesium, which prevents heart diseases and controls spikes in blood sugar levels. – Its plant lignans prevent breast cancer. – It helps lower hypertension and bad cholesterol levels.

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Extraordinary Health Benefits of Fish Oil That Are Important For You To Know – Part 2

Extraordinary Health Benefits of Fish Oil That Are Important For You To Know – Part 2

This is the second post on the health benefits of fish oil. To read the first post please click here.  7 Health Benefits of Fish Oil (Continued) 8. Helps in preventing schizophrenia: Yes that is absolutely true that the health

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The Coffee bean and health

The Coffee bean and health

Many of you would nod your agreement when I say there is no day without a coffee. No wonder why Starbucks has 16,120 stores in 44 countries. For me, I am an ardent coffee lover. With parents who love tea,

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Powers of Turmeric (Curcumin)

One country in Asia with many tourists visiting it, is India. Mother nature has bestowed its beauty on India, the tropical nation with equatorial climate. Another reason for many tourists visiting this place is the spicy and tangy food, with

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