Do You Use Cumin In Your Cooking? Here Are 5 Reasons Why You Should!

Do You Use Cumin In Your Cooking? Here Are 5 Reasons Why You Should!

Cumin is commonly known as jeera in India and is an indispensable ingredient in most Indian dishes. Cumin offers several amazing health benefits. Weight loss: Cumin boosts metabolism and promotes weight loss. A study found that overweight and obese women who

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Discover the Rich Health Benefits of Wheatgrass Juice!

Discover the Rich Health Benefits of Wheatgrass Juice!

Drink wheatgrass juice on an empty stomach to enjoy its amazing health benefits: – It increases haemoglobin levels due to its high chlorophyll content (70%). – It detoxifies the liver and blood and enhances immunity. – It effectively treats constipation, peptic

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Discover the Amazing Health Benefits of Amalaki!

Discover the Amazing Health Benefits of Amalaki!

Amalaki is commonly termed as amla or Indian gooseberry. Emblica Officinalis is the botanical name of amalaki. It is one among Triphala. Amalaki contains fibre, vitamin B1, B3, calcium, iron, phosphorous and rich in vitamin C. Properties of Amalaki according

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How to Manage Dysfunctional Uterine Bleeding with Ayurveda

How to Manage Dysfunctional Uterine Bleeding with Ayurveda

Dysfunctional uterine bleeding is an abnormal vaginal bleeding occurring due to hormonal variations. Causes of Dysfunctional Uterine Bleeding Certain condition like PCOS (polycystic ovary syndrome), endometriosis, abnormal thyroid levels, cervical polyp, pelvic infections. During puberty and menopause. Using oral contraceptive

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Learn How Nutmeg Improves Your Overall Health

Learn How Nutmeg Improves Your Overall Health

Nutmeg known as ‘jaiphal’ in Hindi can be found in the array of spices present in Indian kitchens. This very popular spice, which looks like a walnut is not only famous for its aromatic flavour but also for its health

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