Why You Should Take Coriander in Your Food Everyday

Why You Should Take Coriander in Your Food Everyday

Coriander leaves are used all over the world to garnish food.  The seeds are powdered and used in cooking curries and other Indian dishes.  Coriander is an indispensable ingredient in Indian cooking but did you know about its tremendous health

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What is Spirulina and How Is It Good For Your Health?

What is Spirulina and How Is It Good For Your Health?

Spirulina is a microscopic plant that grows in fresh water. Spirulina actually called micro-algae; since it is microscopic form of algae. Spirulina contain an array of nutritional elements including carotenoids (?-carotene), vitamins (tocopherols), macroelements (calcium, magnesium, zinc, potassium and many

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Did You Know that Pineapple Can Prevent and Heal Many Ailments?

Did You Know that Pineapple Can Prevent and Heal Many Ailments?

Discover the several health benefits of juicy pineapple! It is rich in manganese, which strengthens your teeth and bones. It contains beta carotene that prevents retinal damage and macular degeneration. It provides relief from pregnancy-related morning sickness. It helps with

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