The Immense Health Benefits of the Banyan Tree!

The Immense Health Benefits of the Banyan Tree!

Explore the health benefits of Banyan tree (Ficus benghalensis): Known as Vata is Sanskrit, has immense benefits due to its ability to pacify pitta and kapha dosha. Family: Moraceae – Its buds are helpful in treating dysentery and chronic diarrhoea.

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Why You Should Take Coriander in Your Food Everyday

Why You Should Take Coriander in Your Food Everyday

Coriander leaves are used all over the world to garnish food.  The seeds are powdered and used in cooking curries and other Indian dishes.  Coriander is an indispensable ingredient in Indian cooking but did you know about its tremendous health

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What is Spirulina and How Is It Good For Your Health?

What is Spirulina and How Is It Good For Your Health?

Spirulina is a microscopic plant that grows in fresh water. Spirulina actually called micro-algae; since it is microscopic form of algae. Spirulina contain an array of nutritional elements including carotenoids (?-carotene), vitamins (tocopherols), macroelements (calcium, magnesium, zinc, potassium and many

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