Menstrual Problems – The Walk into Womanhood

Menstrual Problems – The Walk into Womanhood

A girl and her parents are in for a handful from her tumultuous teens. Puberty is a difficult time that brings a lot of physical and mental stress in young adults, especially in girls. Girls also start their menstruation during

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How to Safely Cure PMS, Menstrual Disorders with Ayurveda!

How to Safely Cure PMS, Menstrual Disorders with Ayurveda!

Premenstrual syndrome (PMS) is characterised by symptoms including mood-disorders, tenderness in the breasts, fatigue, clinical depression, irritable mood and above all, food-cravings. It is estimated that three out of every four women having an active menstrual history, suffer from mild to

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Discover the Tremendous Health Benefits of Chamomile Tea!

Discover the Tremendous Health Benefits of Chamomile Tea!

Chamomile tea has a slightly fruity flavour and has a golden hue.  Here are some of its terrific health benefits: – Fights insomnia and other sleep disorders and enhances sleep. – Offers relief from migraine headaches. – Soothes menstrual cramps, heartburn

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