Do You Know How Important Are Sun-Rays For You?

Sun rays are beneficial for our health in many ways.

A few of them are:

-For heart ailments, sitting in sun and fresh air is very healing.
-In anemia, taking a sunbath helps increasing the hemoglobin level.
-For rickets, vitamin D from the sun rays makes the bones stronger and relives the pain.
-For joint pains, sunbath especially during winters is very beneficial.
-In jaundice, taking a sunbath boosts up the immunity levels of the body.


So,did you take a sunbath today? Yes or No?

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