Do You Know The Top 6 Benefits of Fenugreek?

Fenugreek or Methi, commonly found in the Indian kitchen, is identified by its strong aroma and bitter taste. When used in little amount, it gives an almost mouth-watering flavour to the dish but did you know of the many medicinal benefits this leaf offers?

  • If you are anaemic, cooked methi leaves are highly beneficial.
  • Paste of softened seeds or the leaves when applied on the scalp helps remove dandruff very effectively.
  • An infusion of leaves can be used as gargle for recurrent ulcers.
  • Regular consumption of fenugreek tea cures bad breath and body odour.
  • Consumption of methi seeds help in lowering the blood pressure and triglyceride levels.
  • Poultice made of methi leaves can be applied for both external and internal swellings of the body.

Do you know any other uses of methi?

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