Do You Know These High Protein Vegetarian Foods?

The downside to being a vegan is that you don’t get the proper proteins in your diet. But, you no longer have to worry. Here are some vegetarian sources filled with protein:

  • Spirulina
  • Goji-berries
  • Spinach
  • Brazil nuts
  • Avocado
  • Chia seeds
  • Sprouts
  • Romaine lettuce
  • Figs
  • Hemp seeds
  • Barley grass
  • Kale
  • Broccoli

Do you get enough proteins in your diet?

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