Do You Use Cumin In Your Cooking? Here Are 5 Reasons Why You Should!

Cumin is commonly known as jeera in India and is an indispensable ingredient in most Indian dishes. Cumin offers several amazing health benefits:

  • It helps fight off the common cold and flu because of its antiseptic properties.
  • Drinking water boiled with cumin, basil leaves, and ginger and mixed with a little honey is great for overall health.
  • It is loaded with iron content and is indispensable to those suffering from anaemia.
  • It is rich in fibre content and is a very good laxative, which works well in treating piles.
  • It aids digestion and controls nausea and diarrhoea.
  • Cumin also helps fight cancer as it contains anti-carcinogenic properties.

Additional Reading:

Discover the Health Benefits of Cumin

Herbs and Spices in Cancer Treatment and Prevention

All Natural Time Tested Health Products

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