Eat Vitamin Rich Radish Everyday for Radiant Good Health!

Here are some reasons why you should include radish in your daily diet:

  • Radish is loaded with vitamins A, B and C, sodium phosphorus, magnesium and chlorine.
  • Gargle with warm radish juice with a dash of rock salt for relief from swelling and pain in throat.
  • Eat raw radish and its leaves to improve digestion and relieve constipation.
  • If you have diabetes or jaundice or any urinary ailment, include radish without fail in your diet.
  • Radish can bring down your bad cholesterol and control your hypertension.

Additional Reading

Top 5 Health Benefits of Radish

Radish – An Overview

Ideas for an Ideal Diet Full of Vegetables!

All Natural Time Tested Health Products

2 thoughts on “Eat Vitamin Rich Radish Everyday for Radiant Good Health!

  • April 1, 2016 at 10:17 am
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    hi nirogam,
    i am satisfied ,getting all information about good health,you are a complete health guide,but my question still remains unanswered,i.e.kaya kalpa herbal or mettalic rasayana to enhance age of physical body like ancient siddhers.please help me to get that medicine or rasayana or the name of any such siddher who knows it .
    thank you
    krishnpriya dhar
    jammu— ph…09419107368

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