Here are some reasons why you should include radish in your daily diet:
- Radish is loaded with vitamins A, B and C, sodium phosphorus, magnesium and chlorine.
- Gargle with warm radish juice with a dash of rock salt for relief from swelling and pain in throat.
- Eat raw radish and its leaves to improve digestion and relieve constipation.
- If you have diabetes or jaundice or any urinary ailment, include radish without fail in your diet.
- Radish can bring down your bad cholesterol and control your hypertension.