Do you want to boost your health and wellness? Add lots of super foods to your diet! They will enhance your digestion and prevent acidity. These super foods are full of antioxidants that keep wrinkles at bay and keep your skin young. Apple has pectin compound that lowers your high blood pressure. Quinoa relieves your migraine and flaxseed keeps bad LDL cholesterol in check. Cranberries will help you treat urinary tract infections and lower high blood pressure as well. Beets, alfalfa, papaya, pumpkin and many more prove excellent for your health!
The list of these super foods is endless. Know more at Health.com.