Acne is horrible and common.
It can be caused by a variety of factors like hormonal changes, genetic factors, pollution and illnesses. Washing your face regularly at least twice a day, reducing stress levels, having a healthy diet and following a moderate exercise schedule will repair the body inside out and give your face a welcome glow. Certain foods like hot peppers, Pizza, French fries, dairy products like cheese and ice cream are bad for your skin. Eliminating them from your diet slowly will help reduce the break outs. Drinking lots of water is very crucial.
Reduce the damage. Apple Cider Vinegar, Tree Trea Oil, papayaremoves dead skin and helps reduce acne. Baking soda is a good exfoliator while Coconut oil acts as a powerful antibacterial and antifungal agent.
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