Why An Ayurvedic Way of Life is Good for Pregnant Women

Garbhini Paricharya

Pregnancy and childbirth have a great significance in the life of a woman. During this period, a woman needs great care and attention from her family members, especially her mother and husband. Ayurveda brings to a pregnant woman and a new mother the warmth and security of Mother Nature. The Ayurvedic texts like Garbhini Vyakaran discuss the possible diseases during pregnancy with appropriate treatments, the dietary principles to be followed, rules regarding the activities and the mental behaviour and so on.

Ayurveda lays down the 4 stages of pregnancy as

  1. Prajayini (1st Stage)
  2. Upasthita Prasava (2nd Stage)
  3. Prajayi Syamana (3rd Stage)
  4. Apara Patana (4th Stage)

There is a suggested protocol for every pregnant woman in Garbhini Paricharya (pregnancy care). It draws out a plan for ahar (nutrition), vihar (life style) and vi char (thought process) to be followed during the different stages of labor. This plan is devised for the well being of the mother as well as the child. In fact, in Ayurveda the child care starts before its conception. Great care is advised during the first three months and after the seventh month. While doing this, Ayurveda pronounces the use of any medicine which is recommended only if there is a medical condition. Ayurveda also warns against smoking and drinking and any sexual activity after the fifth or the sixth month as it can lead to fetal abnormalities.

The Diet

She should follow a nutritional and wholesome diet enriched with all the six rasas (tastes). She may a eat little but often. She should eat six times if she generally eats four times. She may not fast or bloat the stomach. Food should be tasty, natural and without chemicals or preservatives. It should not be very solid but moist and easy to digest. Home made food is always recommended. Constipation and indigestion during pregnancy are common and to be foreseen. An early and mild dinner is advocated. The use of fluids like milk, juices and coconut water is highly recommended.

  • A pregnant woman should always be happy and not listen to or witness unhappy events.
  • She should always be neat, clean and well-dressed. She should wear loose and comfortable garments.
  • Needless to mention that she needs to be in a clean and hygienic environment.
  • She should get good sleep in the night and avoid sleeping in the day time.
  • A mother-to-be should not remain bending for a long time or lift heavy things.
  • She is warned against bumpy rides and wandering alone and into remote areas.
  • Panchakarma during pregnancy is forbidden.

If a garbhini (pregnant woman) suffers from constipation mild laxatives can be taken. Otherwise, may use oil enema. In most cases, a  cup of warm milk before going to bed may solve the problem. Ayurveda foresees a few medical conditions as a part of pregnancy: nausea, anorexia, vomiting, dryness of mouth, fever, o edema, anemia, diarrhea and retention of urine. However, Ayurveda does not support any kind of medicines other than mild herbal ones.

Ayurvedic care is religiously followed in many parts of India during pregnancy and puerperal period for a healthy posterity.

Additional Reading:

How to Deal with Anaemia During Pregnancy the Ayurvedic Way!

How to Prevent Ectopic Pregnancy – Find Out The Causes and Symptoms!

Pregnancy – An Overview

All Natural Products for Women's Health

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  • February 13, 2013 at 9:41 pm
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    A Quality Instant Text Finance With Payday Print
    You can use this service any period in any moment.
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    Access cash in simple way we help to make sure you
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    All of these finances are meant for the customers who are looking for short period loans.
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    The idea credit option designed for only the UK citizen who is adult.

    Lenders check how the financial potential because of the borrower the software is
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  • February 13, 2013 at 9:48 pm
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  • February 13, 2013 at 10:07 pm
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  • February 13, 2013 at 11:03 pm
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  • February 14, 2013 at 12:35 am
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    Crafting Loans Today Cash Available Via Your Favorite Mobile
    Phone
    However, lately the phrases text loan has increased to be n incredibly well-liked.
    Text loans, like the company name itself refers, is
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    Maybe you can speak to these conditions your company can easily take these instant words loans just by registering yourself with the loan partner. To realise you need to assist you fill as very online application contour with some connected your personal elements. As before long your application considered by the issuer they send most people the confirmation deliver in which a person will will find your current personal PIN marketers.
    Many quick bad credit loan are engineered for those who need small but special funds to meet with various needs. Thus the lender provides you with a wide cash opportunity to choose within. You are also given the required time to repay the loan. Extensions are given individuals who priory explain the lender with regards to a valid reason for your delay. If for example the lender is knowing for sure about your extended reasons, you are usually granted an extension, but you essential note that this amazing extension will come with an extra interest time which you must pay.
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    The borrowers can fight against their poor words with these that come afterward
    filling out a simple online application application with some personalized details, such as
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    There is arrangement of the online process with our business
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    Several online corporations are always prepared to lend our wrists to you.
    Come to ourselves fast!
    Just how much you can survive sending an Text is
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  • February 14, 2013 at 12:50 am
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    F*ckin’ amazing issues here. I am very glad to see your post. Thank you so much and i am taking a look forward to contact you. Will you kindly drop me a mail?

  • January 26, 2016 at 2:34 pm
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    HOW I GOT MY LOAN FROM DR KELLY WILLIAMS LOAN FINANCE

    My Brothers and Sister all over the world, I am Mrs.Irene Query Wheat from Philippines ;i was in need of loan some months ago. i needed a loan to open my restaurant and bar, when one of my long time business partner introduce me to this good and trustful loan lender DR KELLY WILLIAMS that help me out with a loan, and is interest rate is very low , thank God today. I am now a successful business Woman, and I became useful. In the life of others, I now hold a restaurant and bar. And about 30 workers, thank GOD for my life I am leaving well today a happy father with three kids, thanks to you DR KELLY WILLIAMS Now I can take care of my lovely family, i can now pay my bill. I am now the bread winner of my family. If you are look for a trustful and reliable loan leader. You can Email him via,mail ([email protected]) Please tell him Mrs Irene Query Wheat from Philippines introduce you to him. THANKS

    LOAN APPLICATION FORM:
    First Name:
    Last Name:
    Next Of Kin:
    Date Of Birth:
    Marital Status:
    Address:
    Sex:
    Phone No:
    City:
    Zip Code:
    State:
    Country:
    Nationality:
    Weekly income:
    Occupation:
    Monthly Income:
    Amount Needed:
    Duration:
    Date of loan needed:
    Purpose of the loan:
    E-mail address:

    Regards.
    Managements
    DR KELLY WILLIAMS Lenders Finance Limited

    Contact Us At :[email protected]

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