Include Black Urad Dal in your regular diet for sustained good health:

– Its loaded with iron and relieves fatigue by boosting your energy levels.

– It is a natural aphrodisiac that enhances your libido and sexual performance.

– It improves digestion.

– It reduces bad cholesterol levels and enhances heart health.

– It is great for your muscles and bones as it is a rich source of plant protein.

– It helps increase hair growth.

–  It can be applied as a face pack for soft skin.

Additional Reading:

Vigna mungo (Black Gram) – An Overview

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