Nirogam is a one stop solution for all your Ayurveda questions, ayurvedic treatments, home remedies & related medicines. Our motto: A Healthy You, Naturally
Ever noticed that you're actually more tired after the vacation you had be so desperately planning for all along? The reason is simple: most vacations center around the idea of exhilaration and sights-and-sounds, which is pretty much what you do in your normal routine. So while there's a change of scene, the senses and mind are under the same assault as before and get burned out.
We have the antidote! Health Retreats are based on the idea of taking time away from the hustle and bustle of cities, and closer to nature, Ayurveda, and silence. These retreats are sojourns into the lesser explored parts of nature, in the company of like-minded people. Your days will be spent consuming a healthy diet, doing less and meditating more, yoga techniques, and other activities designed to bring you closer to the true self of human beings — perfection.