Menstrual Problems – The Walk into Womanhood

Menstrual Problems – The Walk into Womanhood

A girl and her parents are in for a handful from her tumultuous teens. Puberty is a difficult time that brings a lot of physical and mental stress in young adults, especially in girls. Girls also start their menstruation during

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Do Your Dark Lips Bother You? Try These 9 Natural Tips!

Do Your Dark Lips Bother You? Try These 9 Natural Tips!

This morning, I received a question from one of our readers. So, I decided to answer it here. Our esteemed reader had queried about doing something about dark lip colour, or black spots on the upper/bottom lips. First of all,

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How to Manage Dysfunctional Uterine Bleeding with Ayurveda

How to Manage Dysfunctional Uterine Bleeding with Ayurveda

Dysfunctional uterine bleeding is an abnormal vaginal bleeding occurring due to hormonal variations. Causes of Dysfunctional Uterine Bleeding Certain condition like PCOS (polycystic ovary syndrome), endometriosis, abnormal thyroid levels, cervical polyp, pelvic infections. During puberty and menopause. Using oral contraceptive

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What Makes Ashwagandha One of the Most Popular Medicinal Plants in the World?

What Makes Ashwagandha One of the Most Popular Medicinal Plants in the World?

Ashwagandha is used extensively in Ayurveda and is very popular for its medicinal properties.  Here’s how it can enhance your health: It revives and revitalises the body and improves your immunity. It helps increase lactation in breastfeeding mothers. It helps

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