For A Healthy Heart, Keep The Spouse Happy On Your Part!

Good news for married couples! If you are happily married you have less chances of getting a heart disease, studies say. If you have negative interactions with your spouse, then you have 8.5% higher risk of getting heart ailments. An unhappy marital life may make you prone to developing plaque in your arteries. It causes carotid arteries to thicken up and lead to cardiovascular ailments. Feeling good with your partner is a great way to stay fit. Spend quality time together for example exercising or doing household chores to strengthen the marital bond. De-stressing is crucial in keeping your partner healthy!

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