Rock salt is also known as Saindhav lavana, which is an all natural salt loaded with health benefits.  Here are the top 5 health benefits of rock salt:

  • It enhances appetite and improves digestion.
  • It has high content of magnesium, calcium, iron, copper and has more than fifty minerals, which contributes to a stronger immune system.
  • It reduces sinusitis and acidity,
  • It is extremely useful in the treatment of allergies, cold and asthma.
  • Rock salt is also used to make lamps, which can increase the flow of oxygen in the air and is beneficial in managing stress.