Green Tea offers many amazing health benefits. Here are some of the most important ways in which green tea can enhance your health:
- Boost your metabolism and lose weight by drinking green tea in the morning and in the evening.
- Green tea helps control your blood sugar level.
- Its rich in antioxidants that keep your skin free of wrinkles.
- It contains polyphenol, which helps improve the health of the brain and prevent onset of Parkinson's disease.
- It increases your energy levels and promotes heart health.