Osteoarthritis is quite a painful disorder. In this chronic condition, the cartilage cushioning of the bone ends in the joints gradually loses their elasticity and thus wears away. Without this protective cover of cartilage, the bones start rubbing against one another and thus causes stiffness, loss of movement and inflammation. The current conventional medicinal therapies for osteoarthritis focus on reducing pain and controlling the inflammation. But these types of approaches do not affect the disease’s natural course.

The most commonly administered medicines for this disease are only moderately effective, whereas the side effects can be far more serious. These side effects can sometimes even be life-threatening. The ultimate treatment for a disabled joint is often a joint replacement surgery which comes with a number of risks and also the huge cost of the surgery. Osteoarthritis is the world’s most common form of arthritis. The symptoms associated with it can vary from person to person. Some might only experience minor discomfort, but for others, the symptoms might be debilitating. This disease can occur at any type of joint in the human body, but most commonly it occurs in the weight-bearing joints such as knees, hips, spine and also the hands.

Causes

Science currently has no answers for this question. The actual cause of this problem is yet to be known. But scientists have figured out a number of factors that are involved in the development of this disease. The most common of them are biomechanical imbalances that put a lot of stress on the joints, inflammation, cellular disorders that eventually lead to the breakdown of cartilage in an abnormal manner. Treatment for osteoarthritis should include as many factors as possible for it to be effective.

Ayurvedic approaches

As conventional treatment is only moderately effective and comes with a lot of serious side effects, healthcare professionals, as well as the patients, try seeking alternative therapies. This includes the ancient healing system called Ayurveda. The best ayurvedic treatment for arthritis includes three main modalities. They are herbal treatments, meditation, and yoga. The combination of these three has been found to extremely effective in the treatment of this disease. Inflammation is controlled and reduced and pain is lessened considerably.

Herbal treatment

Ayurveda has a lot of herbs that are effective in treating a variety of diseases. Luckily osteoarthritis is one of them. There are a number of herbal treatments available for it. The different plants have shown anti-inflammatory properties without causing any side effects on the patients.

Meditation

Ayurveda helps us connect to our emotional and spiritual self. They are extremely important in the aspects of health and healing. Meditation helps in achieving a balance between your mind and body. It has also been found that meditation reduces inflammation. It can also reduce the pain caused due to it. Thus your mind and body stay happy.

Yoga

People who regularly practice yoga stay fit and healthy for a long time. Patients with osteoarthritis should practice yoga as it relieves the stress on the joints. Thereby it increases strength and flexibility.

All these ayurvedic approaches help effectively treat the disease with the patient having to undergo any kinds of side effects. Thus for arthritis, this is the best treatment.