How to Manage Coronary Artery Disease the Ayurvedic Way!

The coronary arteries are the blood vessels, which carry oxygen and nutrients to your heart.  Coronary artery disease is a condition where there is plaque formation and inflammation of these blood vessels.

Causes of Coronary Artery Disease

  • Uncontrolled diabetes.
  • High blood pressure.
  • Increased cholesterol levels.
  • Lack of physical activities.
  • Intake of tobacco, smoking and alcohol abuse.
  • Unhealthy food habits.
  • Other inflammatory conditions of the body like rheumatoid arthritis, etc.
  • Self medication.
  • High level of stress.
  • Being obese.
  • Hereditary.

 

Symptoms of Coronary Artery Disease

  • Heart attack.
  • Pressure/tightness and pain in the chest region.
  • Difficulty in breathing.
  • Abnormal sensation like burning or numbness.

 

Management of Coronary Artery Disease

  • Promptly control your Diabetes, Hypertension and cholesterol.
  • Consume more fruits, vegetables and foods rich in omega 3 fatty acids.
  • Restrict salt and eat diet low in fat and rich in dietary fibers.
  • Do regular physical activity like brisk walking, etc.
  • Practise yoga and meditation to manage stress.
  • If you are overweight, reduce your body weight.
  • Quit smoking, alcohol and tobacco consumption.
  • Include flax seeds, oats, barley, wheat, garlic and buttermilk in your diet.
  • Drink warm or hot water instead of regular water.

 

Ayurvedic Treatment for Coronary Artery Disease

Ayurvedic medicines which are beneficial for treating symptoms of coronary artery disease include:

 

Additional Reading:

Coronary Artery Disease – An Overview

Who is At Risk for Coronary Heart Disease?

Why You Should Take Garlic for a Healthy Heart

To get more information and to buy ayurvedic products for coronary artery disease, please click the links below:

Arjuna

Dashamoola

Ovegha capsules

High- rite capsules

Omega capsules

Garlic capsules,

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