Kalmegh is extremely beneficial for health. Its topmost benefits are:
- Skin: To treat skin ailments, soak 3 gm Kalmegh leaves and 2 gm amla powder in a glass of water overnight. Filter and drink it in the morning.
- Liver: To relieve liver ailments, add 1gm Kalmegh leaves, 1 gm amla powder and 2 gm mulethi in 200 ml water. Boil and reduce the water to 50 ml, strain and drink the decoction.
- Digestive System: To alleviate constipation, gas and indigestion, add 2 gm each of Kalmegh leaves, amla powder and mulethi in 400 ml water. Boil and reduce it to 100 ml, filter and drink the decoction.