How to Use Mint for Relief from Common Ailments!Mint or ‘pudina’ is very effective in treating several common ailments.

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  • For hoarse voice, gargle with freshly prepared mint juice with 1 tbsp of salt.
  • To prevent dry skin, apply freshly made mint juice evenly over the face at night. This will also cure contact dermatitis, eczema, pimples, scabies and insect stings.
  • For relief from anaemia and low blood pressure, take 3 to 4 tbsp of fresh mint juice before breakfast and before dinner.
  • To get rid of bad breath and relief from cavities and pyorrhea, chew 3 to 4 mint leaves every day. This also strengthens the gums.
  • To improve digestion and cure flatulent colic, morning sickness and diarrhoea, drink fresh mint juice with 1 tbsp lime juice and honey.
  • To prevent bleeding through the gums (mouth) or nose because of excessive body heat, drink 100 ml of fresh mint juice with sugar twice or thrice a day.

Additional Reading:

Health Benefits of the Most Popular Herb, Pudina

Health Benefits of Spearmint

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