Delicious Chana dal is extremely beneficial for your health:

– It is good for diabetics as it has a low glycemic index.

– It has lots of protein, folate and zinc that enhances immunity levels.

– It is full of fibre content that boosts digestion.

– It is low in fat and helps in lowering high cholesterol levels.

– It is rich in calcium content that strengthens your bones.

Additional Reading:

Nutritional Quality and Health Benefit of Chickpeas

To get more information and to buy ayurvedic products to enhance your immunity, please click the links below:

Ayurvedic Products for Boosting Immunity