The convenience of having those delicious instant noodles now comes with its flip side. Research shows that significant consumption of instant noodles may increase a person’s risk for metabolic syndrome. The results showed that it was more prevalent in women. Metabolic syndrome is a group of conditions that raise the risk of heart disease and diabetes. These findings shed new light on the risks of one of the most common dietary habits especially among the Asian population.

You can read more about the study on emaxhealth.