Do you think your cup of coffee is safe for you? Discover its effects on your body:

– Coffee is acidic in nature and kills appetite by creating an imbalance in the tummy.

– Coffee is highly addictive and its absence causes withdrawal symptoms like anxiety, headaches, depression and fatigue.

– Caffeine content in coffee increases the metabolic rate that is harmful for migraine patients.

– Coffee consumption over a long time can harden the arteries and lead to a heart stroke.

– Caffeine in coffee cuts out iron in the blood and absence of iron leads to anaemia.

– For lactating women, their babies can get caffeine via coffee through breast milk and may show signs of disturbed sleep and irritability.

– Pregnant women who drink coffee may be increasing the risk of miscarriage and premature delivery.

Additional Reading:

The Effect of Daily Caffeine Use on Cerebral Blood Flow: How Much Caffeine Can We Tolerate?

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