Do you tend to forget your house keys or spouse's birthday? If you find yourself grappling with forgetfulness, read on. Your brain cells tend to wear out and die as you age. This may cause you to forget things, names, tasks, addresses etc. and cause you inconvenience.
Now you can have great memory even as you age! Just keep learning new words and adding them to your vocabulary. Studies show that people with a higher vocabulary tend to have better cognitive skills than those with a lesser vocabulary.
So, grab your dictionary and have fun learning new words. Read your favourite books or have a gala time playing a game of ‘scrabble’.
Read more about your cognitive reserve at ScienceDaily.com.